Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 128.6
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.8 mg
Sodium 58.1 mg
Potassium 356.8 mg
Total Carbohydrate 31.4 g
Dietary Fiber 2.6 g
Sugars 13.1 g
Protein 2.5 g
Vitamin A 132.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 7.5 %
Copper 6.1 %
Folate 3.2 %
Iron 4.3 %
Magnesium 4.4 %
Manganese 25.0 %
Niacin 4.3 %
Pantothenic Acid 2.1 %
Phosphorus 4.3 %
Riboflavin 4.4 %
Selenium 0.5 %
Thiamin 4.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot & Raisin Salad

View the full Carrot & Raisin Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot & Raisin Salad

57 calories of Raisins, golden seedless, (0.13 cup (not packed))

23 calories of Carrots, raw, (0.50 cup, grated)

22 calories of Horizon Fat Free Vanilla yogurt, (1 oz)

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

8 calories of Powdered Sugar, (0.25 tbsp, unsifted)

0 calories of Orange Peel, (0.13 tsp)


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