Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 297.0
Total Fat 13.8 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.5 g
Cholesterol 39.6 mg
Sodium 592.4 mg
Potassium 98.8 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.4 g
Sugars 3.1 g
Protein 15.7 g
Vitamin A 12.8 %
Vitamin B-12 3.9 %
Vitamin B-6 3.0 %
Vitamin C 3.7 %
Vitamin D 5.0 %
Vitamin E 3.3 %
Calcium 26.5 %
Copper 8.5 %
Folate 16.6 %
Iron 11.4 %
Magnesium 6.4 %
Manganese 14.2 %
Niacin 8.1 %
Pantothenic Acid 3.3 %
Phosphorus 20.5 %
Riboflavin 12.3 %
Selenium 28.9 %
Thiamin 13.5 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna casserole

View the full tuna casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna casserole

114 calories of Cheddar Cheese, (0.25 cup, shredded)

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

12 calories of Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, (0.17 serving)

9 calories of Peas, frozen, (0.08 cup)


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