Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.5 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 630.7 mg |
| Sodium | 441.5 mg |
| Potassium | 347.8 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.1 g |
| Protein | 22.7 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.9 % |
| Vitamin E | 14.6 % |
| Calcium | 9.7 % |
| Copper | 13.5 % |
| Folate | 23.6 % |
| Iron | 23.1 % |
| Magnesium | 13.8 % |
| Manganese | 46.2 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 22.9 % |
| Phosphorus | 37.3 % |
| Riboflavin | 47.6 % |
| Selenium | 92.9 % |
| Thiamin | 14.3 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Fried Eggs & 1 Toast
View the full 3 Fried Eggs & 1 Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Fried Eggs & 1 Toast
270 calories of Fried Egg, (3 large)
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
Calories per serving of 3 Fried Eggs & 1 Toast
270 calories of Fried Egg, (3 large)
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
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