Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 32.3 mg |
| Sodium | 258.6 mg |
| Potassium | 365.2 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.7 g |
| Protein | 6.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.2 % |
| Calcium | 10.4 % |
| Copper | 6.0 % |
| Folate | 14.4 % |
| Iron | 9.8 % |
| Magnesium | 6.6 % |
| Manganese | 13.6 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 13.4 % |
| Riboflavin | 16.7 % |
| Selenium | 16.0 % |
| Thiamin | 16.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in boreka, cheese and potato
View the full boreka, cheese and potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of boreka, cheese and potato
77 calories of Flour, white, (0.17 cup)
53 calories of Potato, raw, (0.21 large (3" to 4-1/4" dia.))
40 calories of Feta Cheese, (0.10 cup, crumbled)
39 calories of Canola Oil, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Salt, (0.03 tsp)
Calories per serving of boreka, cheese and potato
77 calories of Flour, white, (0.17 cup)
53 calories of Potato, raw, (0.21 large (3" to 4-1/4" dia.))
40 calories of Feta Cheese, (0.10 cup, crumbled)
39 calories of Canola Oil, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Salt, (0.03 tsp)
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