Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 304.2
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 35.4 mg
Sodium 450.7 mg
Potassium 189.2 mg
Total Carbohydrate 57.0 g
Dietary Fiber 7.1 g
Sugars 2.5 g
Protein 17.0 g
Vitamin A 18.7 %
Vitamin B-12 1.4 %
Vitamin B-6 9.5 %
Vitamin C 42.8 %
Vitamin D 1.1 %
Vitamin E 2.3 %
Calcium 6.4 %
Copper 12.2 %
Folate 27.3 %
Iron 21.0 %
Magnesium 4.8 %
Manganese 27.1 %
Niacin 10.8 %
Pantothenic Acid 6.1 %
Phosphorus 8.0 %
Riboflavin 4.8 %
Selenium 13.2 %
Thiamin 18.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten- Corn- and Dairy - Free Veggie Balls


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten- Corn- and Dairy - Free Veggie Balls

149 calories of Rice, white, long-grain, regular, raw, enriched, (0.22 cup)

54 calories of Bob's Red Mill TVP, (0.17 cup)

53 calories of Bush's, Black Beans, (0.25 cup)

13 calories of Potato Starch, (0.02 cup)

12 calories of Salsa, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Egg white, fresh, (0.17 large)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.