Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.4 mg |
| Potassium | 171.4 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.5 g |
| Protein | 4.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 66.5 % |
|---|---|
| Vitamin B-6 | 240.4 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 3.6 % |
| Folate | 32.5 % |
| Iron | 4.0 % |
| Magnesium | 3.1 % |
| Manganese | 4.7 % |
| Niacin | 141.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 9.3 % |
| Riboflavin | 284.1 % |
| Selenium | 19.8 % |
| Thiamin | 322.8 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan queso
View the full vegan queso Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan queso
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
18 calories of Flour, white, (0.04 cup)
3 calories of RoTel, (0.08 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Paprika, (0.04 tsp)
Calories per serving of vegan queso
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
18 calories of Flour, white, (0.04 cup)
3 calories of RoTel, (0.08 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Paprika, (0.04 tsp)
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