Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 504.7 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 155.1 mg |
| Sodium | 697.4 mg |
| Potassium | 221.9 mg |
| Total Carbohydrate | 65.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 15.9 g |
| Protein | 14.3 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 14.2 % |
| Vitamin E | 3.3 % |
| Calcium | 37.0 % |
| Copper | 5.0 % |
| Folate | 32.5 % |
| Iron | 21.1 % |
| Magnesium | 6.2 % |
| Manganese | 21.7 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 27.6 % |
| Riboflavin | 32.8 % |
| Selenium | 44.6 % |
| Thiamin | 34.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Debbie's Griddle Cakes
View the full Debbie's Griddle Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Debbie's Griddle Cakes
228 calories of Flour, white, (0.50 cup)
102 calories of Butter, salted, (1 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
48 calories of Granulated Sugar, (3 tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Milk, 1%, (0.25 cup)
9 calories of Egg white, large, (0.50 serving)
2 calories of Baking Powder, (1 tsp)
Calories per serving of Debbie's Griddle Cakes
228 calories of Flour, white, (0.50 cup)
102 calories of Butter, salted, (1 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
48 calories of Granulated Sugar, (3 tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Milk, 1%, (0.25 cup)
9 calories of Egg white, large, (0.50 serving)
2 calories of Baking Powder, (1 tsp)
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