Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 136.1
Total Fat 4.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 51.1 mg
Potassium 70.7 mg
Total Carbohydrate 24.4 g
Dietary Fiber 1.5 g
Sugars 20.4 g
Protein 1.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.3 %
Copper 5.2 %
Folate 1.6 %
Iron 1.3 %
Magnesium 2.5 %
Manganese 17.5 %
Niacin 0.6 %
Pantothenic Acid 1.1 %
Phosphorus 3.5 %
Riboflavin 1.2 %
Selenium 1.5 %
Thiamin 3.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Salad

View the full Cranberry Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Salad

49 calories of Pecans, (0.06 cup, chopped)

46 calories of Granulated Sugar, (0.06 cup)

37 calories of Gelatin (Jello) prepared with water, (0.11 package (3 oz) yields)

6 calories of Cranberries, (0.11 cup, chopped)

4 calories of California Navel Orange - medium orange (131g), (0.06 serving)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Sucralose (like Splenda), (2.67 tsp)


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