Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 200.2
Total Fat 6.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 261.3 mg
Sodium 158.6 mg
Potassium 450.6 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.5 g
Sugars 1.9 g
Protein 27.0 g
Vitamin A 21.0 %
Vitamin B-12 14.6 %
Vitamin B-6 29.3 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 5.6 %
Copper 3.8 %
Folate 14.8 %
Iron 9.3 %
Magnesium 9.4 %
Manganese 9.0 %
Niacin 48.5 %
Pantothenic Acid 15.1 %
Phosphorus 27.8 %
Riboflavin 21.4 %
Selenium 43.9 %
Thiamin 9.5 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled chicken salad with Honey mustard


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled chicken salad with Honey mustard

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

78 calories of Hard Boiled Egg, (1 large)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

10 calories of Honey Mustard, (1 tsp)

4 calories of Onions, raw, (1 tbsp chopped)


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