Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 331.3
Total Fat 17.4 g
Saturated Fat 11.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 116.1 mg
Sodium 945.6 mg
Potassium 1,082.0 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.8 g
Sugars 2.1 g
Protein 34.5 g
Vitamin A 119.6 %
Vitamin B-12 27.3 %
Vitamin B-6 50.1 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 44.6 %
Copper 26.9 %
Folate 41.5 %
Iron 18.5 %
Magnesium 24.1 %
Manganese 35.8 %
Niacin 76.0 %
Pantothenic Acid 29.6 %
Phosphorus 57.9 %
Riboflavin 76.8 %
Selenium 54.3 %
Thiamin 19.9 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella Mushroom salad w/ chicken

View the full Portabella Mushroom salad w/ chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Mushroom salad w/ chicken

198 calories of Feta Cheese, (0.50 cup, crumbled)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

26 calories of Portabella Mushrooms, (100 grams)

14 calories of Spinach, fresh, (2 cup)


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