Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,475.2 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 147.4 mg |
| Sodium | 3,411.3 mg |
| Potassium | 6,982.9 mg |
| Total Carbohydrate | 250.4 g |
| Dietary Fiber | 73.6 g |
| Sugars | 25.4 g |
| Protein | 101.3 g |
| Vitamin A | 1,212.7 % | Vitamin B-12 | 145.5 % |
|---|---|
| Vitamin B-6 | 183.0 % |
| Vitamin C | 822.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 62.0 % |
| Calcium | 75.0 % |
| Copper | 108.1 % |
| Folate | 186.4 % |
| Iron | 145.9 % |
| Magnesium | 133.2 % |
| Manganese | 241.7 % |
| Niacin | 136.8 % |
| Pantothenic Acid | 53.7 % |
| Phosphorus | 145.5 % |
| Riboflavin | 122.2 % |
| Selenium | 72.8 % |
| Thiamin | 150.3 % |
| Zinc | 141.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elsie's homemade veggie soup
View the full Elsie's homemade veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elsie's homemade veggie soup
726 calories of Mixed Vegetables, frozen, (1 pack (2-1/2 lb))
315 calories of Beef chuck, (8 oz)
179 calories of Cabbage, fresh, (1 head, small (about 4-1/2" dia))
157 calories of Tomato Sauce, (2 cup)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
Calories per serving of Elsie's homemade veggie soup
726 calories of Mixed Vegetables, frozen, (1 pack (2-1/2 lb))
315 calories of Beef chuck, (8 oz)
179 calories of Cabbage, fresh, (1 head, small (about 4-1/2" dia))
157 calories of Tomato Sauce, (2 cup)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
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