Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.5 mg |
| Potassium | 235.9 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 8.2 g |
| Protein | 5.9 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.4 % |
| Copper | 3.8 % |
| Folate | 1.6 % |
| Iron | 8.8 % |
| Magnesium | 7.5 % |
| Manganese | 30.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 1.2 % |
| Selenium | 9.3 % |
| Thiamin | 4.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown rice w/ vegetables & balsamic vinegar
View the full Brown rice w/ vegetables & balsamic vinegar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown rice w/ vegetables & balsamic vinegar
71 calories of Brown Rice, long grain, (0.33 cup)
40 calories of 365 (Whole Foods) Whole Kernel Corn, (0.33 cup)
40 calories of 365 (Whole Foods) Sweet peas, (0.33 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Balsamic Vinegar, (0.08 tbsp)
Calories per serving of Brown rice w/ vegetables & balsamic vinegar
71 calories of Brown Rice, long grain, (0.33 cup)
40 calories of 365 (Whole Foods) Whole Kernel Corn, (0.33 cup)
40 calories of 365 (Whole Foods) Sweet peas, (0.33 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Balsamic Vinegar, (0.08 tbsp)
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