Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.9
Total Fat 11.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 49.1 mg
Sodium 510.7 mg
Potassium 200.0 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.6 g
Sugars 3.0 g
Protein 16.2 g
Vitamin A 8.0 %
Vitamin B-12 19.5 %
Vitamin B-6 8.2 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.4 %
Copper 5.2 %
Folate 10.9 %
Iron 14.8 %
Magnesium 4.8 %
Manganese 6.2 %
Niacin 18.0 %
Pantothenic Acid 3.7 %
Phosphorus 11.4 %
Riboflavin 12.7 %
Selenium 27.9 %
Thiamin 11.5 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slum Jummy

View the full Slum Jummy Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slum Jummy

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

51 calories of Macaroni, dry, enriched, (0.13 cup elbow shaped)

19 calories of Diced tomatoes-canned, (3.50 oz)

18 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.25 serving)

8 calories of Mushrooms, canned, (0.13 cup)


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