Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 215.6 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 73.2 mg |
Sodium | 122.5 mg |
Potassium | 94.7 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 1.1 g |
Sugars | 0.6 g |
Protein | 5.0 g |
Vitamin A | 4.8 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 2.4 % |
Copper | 1.8 % |
Folate | 3.6 % |
Iron | 2.1 % |
Magnesium | 1.8 % |
Manganese | 2.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 4.8 % |
Riboflavin | 6.0 % |
Selenium | 7.8 % |
Thiamin | 2.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni & Egg Salad
View the full Macaroni & Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni & Egg Salad
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
65 calories of Barilla Elbow Macaroni, (0.64 oz)
25 calories of Hard Boiled Egg, (0.32 large)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 large whole (3" dia))
3 calories of Parmesan Cheese, grated, (0.12 tbsp)
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Onions, raw, (0.04 large)
Calories per serving of Macaroni & Egg Salad
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
65 calories of Barilla Elbow Macaroni, (0.64 oz)
25 calories of Hard Boiled Egg, (0.32 large)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 large whole (3" dia))
3 calories of Parmesan Cheese, grated, (0.12 tbsp)
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Onions, raw, (0.04 large)
Calories in Similar Recipes
- Like crab cakes -- but with salmon!
- Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber...
- A fresh alternative to regular pizza.
- Not your average summer salad, this is a healthy take on a much higher calorie version served long ago...
- This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)
- A yummy, filling, healthy lunch.
- Special bread spread alternative to butter
- Low carb & low fat
- Great low-carb recipe for green bean casserole