Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 199.7
Total Fat 8.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 31.3 mg
Sodium 793.2 mg
Potassium 616.8 mg
Total Carbohydrate 18.5 g
Dietary Fiber 5.5 g
Sugars 6.3 g
Protein 13.2 g
Vitamin A 10.7 %
Vitamin B-12 15.6 %
Vitamin B-6 8.3 %
Vitamin C 69.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.7 %
Copper 7.2 %
Folate 8.5 %
Iron 12.0 %
Magnesium 7.1 %
Manganese 8.7 %
Niacin 12.7 %
Pantothenic Acid 3.4 %
Phosphorus 12.2 %
Riboflavin 10.4 %
Selenium 10.0 %
Thiamin 6.1 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili w/ kidney beans and beef

View the full Chili w/ kidney beans and beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili w/ kidney beans and beef

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

44 calories of Beans, red kidney, (0.20 cup)

30 calories of Campbell's Tomato Juice from Concentrate, (0.60 cup)

8 calories of Tomato Sauce, (0.10 cup)

5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of 100% Natural Tomato Paste, (0.20 tbsp)


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