Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.9 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 107.5 mg |
| Sodium | 709.7 mg |
| Potassium | 783.5 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 21.2 g |
| Protein | 39.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 36.0 % |
| Vitamin C | 42.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.1 % |
| Copper | 11.7 % |
| Folate | 4.3 % |
| Iron | 13.1 % |
| Magnesium | 13.2 % |
| Manganese | 34.8 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 40.4 % |
| Riboflavin | 29.5 % |
| Selenium | 87.4 % |
| Thiamin | 78.6 % |
| Zinc | 24.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Apricot pork
View the full Sweet and Sour Apricot pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Apricot pork
212 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (4 oz)
60 calories of Trader Joe's Fresh Apricots preserve, (1.20 tbsp)
36 calories of Olive Oil, (0.30 tbsp)
22 calories of Pineapple, canned, (0.15 cup, crushed, sliced, or chunks)
15 calories of Corn Starch, (0.03 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
1 calories of Garlic, (0.30 cloves)
1 calories of Cider Vinegar, (0.03 cup)
Calories per serving of Sweet and Sour Apricot pork
212 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (4 oz)
60 calories of Trader Joe's Fresh Apricots preserve, (1.20 tbsp)
36 calories of Olive Oil, (0.30 tbsp)
22 calories of Pineapple, canned, (0.15 cup, crushed, sliced, or chunks)
15 calories of Corn Starch, (0.03 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
1 calories of Garlic, (0.30 cloves)
1 calories of Cider Vinegar, (0.03 cup)
Calories in Similar Recipes
- This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some...
- Serve with steamed veggies and brown rice for a delicious healthy meal.
- This sweet savory pork loin. Great for a nice autumn dinner. You can stick it in the crockpot in the...
- Pork tenderloin slow cooked in green, red and yellow peppers and onions.
- Like the Mexican Chili, but with pork loin and low sodium taco seasoning
- Simple, quick and amazingly good. Throw everything into a roasting dish, cook until you smell the apples...
- Oven Supper. My remake on recipe that I used to make with potatoes & onions & canned mushroom soup....
- A big yield, slow cooker recipe using lean pork, sauerkraut, and caraway.
- Very good tasting pork chops, grilled to perfection