Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 135.9 mg |
| Sodium | 776.0 mg |
| Potassium | 551.6 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 50.9 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 56.3 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.7 % |
| Calcium | 13.0 % |
| Copper | 5.3 % |
| Folate | 7.8 % |
| Iron | 10.9 % |
| Magnesium | 15.0 % |
| Manganese | 6.3 % |
| Niacin | 113.7 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 40.4 % |
| Riboflavin | 14.6 % |
| Selenium | 55.1 % |
| Thiamin | 15.5 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Rollups
View the full Chicken Enchilada Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Rollups
237 calories of Chicken Breast (cooked), no skin, roasted, (0.83 breast, bone and skin removed)
70 calories of "Great Value" Pepper Jack Cheese, Sliced (1 slice), (1 serving)
36 calories of Flour, white, (0.08 cup)
26 calories of Imperial Stick Margarine, (0.33 tbsp)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
0 calories of Salt, (0.08 tsp)
0 calories of Dried Oregano, (0.08 tsp)
Calories per serving of Chicken Enchilada Rollups
237 calories of Chicken Breast (cooked), no skin, roasted, (0.83 breast, bone and skin removed)
70 calories of "Great Value" Pepper Jack Cheese, Sliced (1 slice), (1 serving)
36 calories of Flour, white, (0.08 cup)
26 calories of Imperial Stick Margarine, (0.33 tbsp)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
0 calories of Salt, (0.08 tsp)
0 calories of Dried Oregano, (0.08 tsp)
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