Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.6 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 74.3 mg |
| Sodium | 157.1 mg |
| Potassium | 375.9 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.0 g |
| Protein | 31.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 34.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.7 % |
| Copper | 3.8 % |
| Folate | 4.5 % |
| Iron | 7.0 % |
| Magnesium | 9.3 % |
| Manganese | 4.2 % |
| Niacin | 64.5 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 25.9 % |
| Riboflavin | 9.6 % |
| Selenium | 31.0 % |
| Thiamin | 7.5 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Broccali Alfredo, low sodium
View the full Chicken and Broccali Alfredo, low sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Broccali Alfredo, low sodium
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
33 calories of Low fat cream cheese, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Vegetable - Brocolli Flowerettes - Frozen - FlavorPak, (1 cup)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
14 calories of Onions, raw, (0.25 large)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Flour, white, (0.02 cup)
Calories per serving of Chicken and Broccali Alfredo, low sodium
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
33 calories of Low fat cream cheese, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Vegetable - Brocolli Flowerettes - Frozen - FlavorPak, (1 cup)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
14 calories of Onions, raw, (0.25 large)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Flour, white, (0.02 cup)
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