Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 604.5 mg |
| Potassium | 455.4 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.5 g |
| Protein | 18.4 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.1 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 15.6 % |
| Magnesium | 7.0 % |
| Manganese | 10.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.7 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 4.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adam's Awesome Chili
View the full Adam's Awesome Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adam's Awesome Chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
40 calories of Rosarita Whole Pinto Beans, (0.20 cup)
32 calories of 93% Lean Ground Beef, (0.80 oz)
20 calories of Rosarita Premium Whole Black Beans, (0.10 cup)
18 calories of Kroger Peeled Whole Tomatoes in Tomato Juice 28 oz can, (2.80 oz)
6 calories of Onion, sweet, raw - 1 medium, (0.06 serving)
5 calories of Chili powder, (0.20 tbsp)
5 calories of Kroger Light Brown Sugar, (0.30 tsp)
3 calories of Pepper, red or cayenne, (0.15 tbsp)
1 calories of Chili Garlic Sauce, (0.05 tbsp)
0 calories of canned jalapeno peppers, (0.15 tbsp)
0 calories of Hot Pepper Sauce, (0.30 tsp)
Calories per serving of Adam's Awesome Chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
40 calories of Rosarita Whole Pinto Beans, (0.20 cup)
32 calories of 93% Lean Ground Beef, (0.80 oz)
20 calories of Rosarita Premium Whole Black Beans, (0.10 cup)
18 calories of Kroger Peeled Whole Tomatoes in Tomato Juice 28 oz can, (2.80 oz)
6 calories of Onion, sweet, raw - 1 medium, (0.06 serving)
5 calories of Chili powder, (0.20 tbsp)
5 calories of Kroger Light Brown Sugar, (0.30 tsp)
3 calories of Pepper, red or cayenne, (0.15 tbsp)
1 calories of Chili Garlic Sauce, (0.05 tbsp)
0 calories of canned jalapeno peppers, (0.15 tbsp)
0 calories of Hot Pepper Sauce, (0.30 tsp)
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