Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 282.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 19.0 mg |
Sodium | 891.4 mg |
Potassium | 871.8 mg |
Total Carbohydrate | 43.5 g |
Dietary Fiber | 4.9 g |
Sugars | 4.7 g |
Protein | 10.4 g |
Vitamin A | 37.1 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 29.5 % |
Vitamin C | 65.5 % |
Vitamin D | 5.0 % |
Vitamin E | 0.8 % |
Calcium | 10.7 % |
Copper | 11.6 % |
Folate | 11.1 % |
Iron | 10.6 % |
Magnesium | 12.2 % |
Manganese | 17.9 % |
Niacin | 11.8 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 12.2 % |
Riboflavin | 5.5 % |
Selenium | 2.9 % |
Thiamin | 13.2 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato & Turkey Keilbasa Soup
View the full Potato & Turkey Keilbasa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato & Turkey Keilbasa Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
50 calories of Butterball Turkey Polska Keilbasa, (1 oz)
30 calories of Whole Milk / Vitamin D, (0.20 cup)
25 calories of Margarine like spread, approximately 40% fat, (1.50 tsp)
14 calories of Flour, white, (0.03 cup)
9 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.60 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Potato & Turkey Keilbasa Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
50 calories of Butterball Turkey Polska Keilbasa, (1 oz)
30 calories of Whole Milk / Vitamin D, (0.20 cup)
25 calories of Margarine like spread, approximately 40% fat, (1.50 tsp)
14 calories of Flour, white, (0.03 cup)
9 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.60 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.60 cup (8 fl oz))
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