Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 282.7
Total Fat 8.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.2 g
Cholesterol 19.0 mg
Sodium 891.4 mg
Potassium 871.8 mg
Total Carbohydrate 43.5 g
Dietary Fiber 4.9 g
Sugars 4.7 g
Protein 10.4 g
Vitamin A 37.1 %
Vitamin B-12 0.1 %
Vitamin B-6 29.5 %
Vitamin C 65.5 %
Vitamin D 5.0 %
Vitamin E 0.8 %
Calcium 10.7 %
Copper 11.6 %
Folate 11.1 %
Iron 10.6 %
Magnesium 12.2 %
Manganese 17.9 %
Niacin 11.8 %
Pantothenic Acid 6.3 %
Phosphorus 12.2 %
Riboflavin 5.5 %
Selenium 2.9 %
Thiamin 13.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato & Turkey Keilbasa Soup

View the full Potato & Turkey Keilbasa Soup Recipe & Instructions
Submitted by: BECBUD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato & Turkey Keilbasa Soup

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

50 calories of Butterball Turkey Polska Keilbasa, (1 oz)

30 calories of Whole Milk / Vitamin D, (0.20 cup)

25 calories of Margarine like spread, approximately 40% fat, (1.50 tsp)

14 calories of Flour, white, (0.03 cup)

9 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.60 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.60 cup (8 fl oz))


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