Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 27.4 mg |
| Sodium | 206.7 mg |
| Potassium | 238.0 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.4 g |
| Protein | 12.0 g |
| Vitamin A | 70.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.5 % |
| Copper | 4.7 % |
| Folate | 5.0 % |
| Iron | 7.1 % |
| Magnesium | 6.0 % |
| Manganese | 7.0 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.5 % |
| Riboflavin | 4.9 % |
| Selenium | 13.1 % |
| Thiamin | 5.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's Asian Chicken salad
View the full Kelly's Asian Chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's Asian Chicken salad
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
46 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.33 serving)
37 calories of Good Seasons Asian Sesame with Ginger Dressing, (0.67 tbsp)
13 calories of Del Monte Sunfresh Mandarin Oranges, (21 gram(s))
9 calories of Sesame Seeds, (0.17 tbsp)
7 calories of Lettuce, red leaf (salad), (1.67 cup shredded)
5 calories of Sliced carrotts gv, (20 gram(s))
Calories per serving of Kelly's Asian Chicken salad
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
46 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.33 serving)
37 calories of Good Seasons Asian Sesame with Ginger Dressing, (0.67 tbsp)
13 calories of Del Monte Sunfresh Mandarin Oranges, (21 gram(s))
9 calories of Sesame Seeds, (0.17 tbsp)
7 calories of Lettuce, red leaf (salad), (1.67 cup shredded)
5 calories of Sliced carrotts gv, (20 gram(s))
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