Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 4.9 mg |
| Sodium | 130.9 mg |
| Potassium | 540.6 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.4 g |
| Protein | 9.1 g |
| Vitamin A | 200.7 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 8.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 3.7 % |
| Calcium | 32.4 % |
| Copper | 4.8 % |
| Folate | 5.0 % |
| Iron | 6.5 % |
| Magnesium | 10.4 % |
| Manganese | 9.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 26.9 % |
| Riboflavin | 22.4 % |
| Selenium | 7.8 % |
| Thiamin | 7.0 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Pumpkin Spice Latte
View the full Low-fat Pumpkin Spice Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Pumpkin Spice Latte
83 calories of Milk, nonfat, (1 cup)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Low-fat Pumpkin Spice Latte
83 calories of Milk, nonfat, (1 cup)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda, (3 tsp)
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