Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 750.3 mg |
| Potassium | 423.2 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 2.5 g |
| Protein | 3.9 g |
| Vitamin A | 124.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 14.0 % |
| Copper | 5.0 % |
| Folate | 10.5 % |
| Iron | 9.2 % |
| Magnesium | 9.8 % |
| Manganese | 12.9 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.7 % |
| Selenium | 1.1 % |
| Thiamin | 8.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Black Eyed Peas and Collard Green Soup (Mar/Apr 09) modified
View the full Clean Eating Black Eyed Peas and Collard Green Soup (Mar/Apr 09) modified Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Black Eyed Peas and Collard Green Soup (Mar/Apr 09) modified
53 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.33 Cup)
27 calories of Butternut Squash, (0.33 cup, cubes)
20 calories of Squash, winter, acorn, cooked, baked, with salt, (0.17 cup, cubes)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Collards, (0.33 cup, chopped)
Calories per serving of Clean Eating Black Eyed Peas and Collard Green Soup (Mar/Apr 09) modified
53 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.33 Cup)
27 calories of Butternut Squash, (0.33 cup, cubes)
20 calories of Squash, winter, acorn, cooked, baked, with salt, (0.17 cup, cubes)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Collards, (0.33 cup, chopped)
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