Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 3.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 2.7 mg
Sodium 966.3 mg
Potassium 594.1 mg
Total Carbohydrate 16.1 g
Dietary Fiber 3.4 g
Sugars 7.5 g
Protein 3.1 g
Vitamin A 12.6 %
Vitamin B-12 0.1 %
Vitamin B-6 10.5 %
Vitamin C 25.6 %
Vitamin D 3.3 %
Vitamin E 9.8 %
Calcium 5.6 %
Copper 13.9 %
Folate 5.6 %
Iron 14.3 %
Magnesium 7.9 %
Manganese 15.8 %
Niacin 11.1 %
Pantothenic Acid 6.9 %
Phosphorus 7.0 %
Riboflavin 10.3 %
Selenium 3.8 %
Thiamin 5.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zippy Garlic Mushroom Spaghetti Sauce

View the full Zippy Garlic Mushroom Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zippy Garlic Mushroom Spaghetti Sauce

33 calories of Tomato Sauce, (102.50 grams)

16 calories of Stewed Tomatoes, (60 grams)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))

5 calories of White Wine, (0.25 fl oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 cloves)

2 calories of Bird Eye Chilli, (0.25 serving)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of worchester sauce, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.