Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,203.1 mg |
| Potassium | 525.6 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 11.9 g |
| Protein | 4.2 g |
| Vitamin A | 42.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 11.5 % |
| Copper | 12.8 % |
| Folate | 21.8 % |
| Iron | 17.7 % |
| Magnesium | 12.9 % |
| Manganese | 62.1 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 11.2 % |
| Riboflavin | 5.4 % |
| Selenium | 5.8 % |
| Thiamin | 9.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Two Onion and Garlic Soup
View the full Rich Two Onion and Garlic Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Two Onion and Garlic Soup
57 calories of Onions, raw, (1 large)
54 calories of Leeks, (1 leek)
50 calories of Red Wine, (2 fl oz)
22 calories of Garlic, (5 clove)
21 calories of Honey, (0.33 tbsp)
19 calories of Vegetable Broth, (1.25 cup)
Calories per serving of Rich Two Onion and Garlic Soup
57 calories of Onions, raw, (1 large)
54 calories of Leeks, (1 leek)
50 calories of Red Wine, (2 fl oz)
22 calories of Garlic, (5 clove)
21 calories of Honey, (0.33 tbsp)
19 calories of Vegetable Broth, (1.25 cup)
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