Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 247.7
Total Fat 9.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 86.7 mg
Sodium 1,446.2 mg
Potassium 87.4 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.7 g
Sugars 4.1 g
Protein 26.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.6 %
Copper 0.9 %
Folate 1.2 %
Iron 16.1 %
Magnesium 1.1 %
Manganese 4.2 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 0.5 %
Selenium 2.1 %
Thiamin 1.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Turkey Burgers

View the full Easy Turkey Burgers Recipe & Instructions
Submitted by: IMANGLES
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Turkey Burgers

173 calories of Turkey, Ground turkey, 93% lean, (4.33 oz)

44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)

9 calories of Garlic powder, (0.33 tbsp)

8 calories of Spanish Onion (with all nutri info) 1 Med onion serving, (0.17 serving)

5 calories of Bell Pepper (Red), (16.67 gram(s))

4 calories of Onion powder, (0.17 tbsp)

4 calories of Garlic, (0.83 clove)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tbsp)


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