Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.2
Total Fat 27.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 20.0 g
Cholesterol 0.0 mg
Sodium 321.0 mg
Potassium 36.1 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 1.0 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 17.2 %
Calcium 0.9 %
Copper 1.0 %
Folate 0.6 %
Iron 2.0 %
Magnesium 1.0 %
Manganese 2.9 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 0.3 %
Selenium 2.8 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Kabob Marinade

View the full Beef Kabob Marinade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Kabob Marinade

248 calories of Olive Oil, (0.13 cup)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Lemon Juice, (0.06 cup)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Tamari, Wheat Free, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)


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