Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 49.3 mg |
| Sodium | 168.9 mg |
| Potassium | 289.9 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 20.3 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.5 % |
| Copper | 2.8 % |
| Folate | 7.9 % |
| Iron | 5.7 % |
| Magnesium | 7.2 % |
| Manganese | 8.6 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 18.4 % |
| Riboflavin | 5.9 % |
| Selenium | 26.8 % |
| Thiamin | 5.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bonless Hot Wing Wraps
View the full Bonless Hot Wing Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bonless Hot Wing Wraps
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of (C) Vinegar, White (Gr Value), (1 tbsp)
0 calories of Ground Cayanne Pepper, (0.25 tsp)
Calories per serving of Bonless Hot Wing Wraps
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of (C) Vinegar, White (Gr Value), (1 tbsp)
0 calories of Ground Cayanne Pepper, (0.25 tsp)
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