Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.1 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 212.5 mg |
| Sodium | 367.4 mg |
| Potassium | 432.1 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 8.0 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 27.9 % |
| Vitamin D | 6.5 % |
| Vitamin E | 9.6 % |
| Calcium | 4.4 % |
| Copper | 6.9 % |
| Folate | 12.9 % |
| Iron | 8.2 % |
| Magnesium | 6.1 % |
| Manganese | 12.3 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 13.8 % |
| Riboflavin | 19.4 % |
| Selenium | 23.6 % |
| Thiamin | 8.8 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Israeli Eggs Poached in Tomato Sauce
View the full Israeli Eggs Poached in Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Israeli Eggs Poached in Tomato Sauce
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Garlic, (0.75 cloves)
0 calories of Salt, (0.13 tsp)
Calories per serving of Israeli Eggs Poached in Tomato Sauce
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Garlic, (0.75 cloves)
0 calories of Salt, (0.13 tsp)
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