Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 197.3 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 434.1 mg |
Sodium | 237.4 mg |
Potassium | 149.5 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 16.1 g |
Vitamin A | 13.8 % | Vitamin B-12 | 19.2 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 0.0 % |
Vitamin D | 13.0 % |
Vitamin E | 5.5 % |
Calcium | 11.1 % |
Copper | 1.2 % |
Folate | 12.0 % |
Iron | 8.5 % |
Magnesium | 3.3 % |
Manganese | 1.4 % |
Niacin | 2.0 % |
Pantothenic Acid | 13.1 % |
Phosphorus | 23.6 % |
Riboflavin | 32.3 % |
Selenium | 47.4 % |
Thiamin | 6.2 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon n Cheese Egg Muffins
View the full Bacon n Cheese Egg Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon n Cheese Egg Muffins
144 calories of Egg, fresh, whole, raw, (2 large)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
Calories per serving of Bacon n Cheese Egg Muffins
144 calories of Egg, fresh, whole, raw, (2 large)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
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