Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.1
Total Fat 4.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 176.5 mg
Potassium 172.2 mg
Total Carbohydrate 37.4 g
Dietary Fiber 2.8 g
Sugars 5.4 g
Protein 4.8 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 9.2 %
Copper 3.7 %
Folate 10.4 %
Iron 9.7 %
Magnesium 8.8 %
Manganese 19.9 %
Niacin 9.8 %
Pantothenic Acid 2.1 %
Phosphorus 11.2 %
Riboflavin 7.9 %
Selenium 12.1 %
Thiamin 14.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Skillet Cornbread (VegNews)

View the full Vegan Skillet Cornbread (VegNews) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Skillet Cornbread (VegNews)

71 calories of Yellow Cornmeal, (0.16 cup)

59 calories of Flour, white, (0.13 cup)

30 calories of Corn Oil, (0.25 tbsp)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

17 calories of Soy Milk - Westsoy Organic Soymilk, (0.13 cup)

13 calories of Maple Syrup, (0.25 tbsp)

1 calories of Baking Powder, (0.31 tsp)


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