Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 43.9 mg |
| Sodium | 257.9 mg |
| Potassium | 131.1 mg |
| Total Carbohydrate | 74.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 43.6 g |
| Protein | 5.8 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 2.6 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.2 % |
| Calcium | 8.6 % |
| Copper | 4.6 % |
| Folate | 18.4 % |
| Iron | 11.2 % |
| Magnesium | 3.2 % |
| Manganese | 15.0 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 10.0 % |
| Riboflavin | 16.5 % |
| Selenium | 22.5 % |
| Thiamin | 20.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Doughnuts with Maple Icing (Paula Dean Recipe)
View the full Sweet Potato Doughnuts with Maple Icing (Paula Dean Recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Doughnuts with Maple Icing (Paula Dean Recipe)
132 calories of Flour, white, (0.29 cup)
103 calories of Powdered Sugar, (0.22 cup, unsifted)
61 calories of Granulated Sugar, (0.08 cup)
46 calories of Sour Cream, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 medium (2" dia, 5" long, raw))
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Ground Cinnamon, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Maple Extract, (0.02 tsp)
Calories per serving of Sweet Potato Doughnuts with Maple Icing (Paula Dean Recipe)
132 calories of Flour, white, (0.29 cup)
103 calories of Powdered Sugar, (0.22 cup, unsifted)
61 calories of Granulated Sugar, (0.08 cup)
46 calories of Sour Cream, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 medium (2" dia, 5" long, raw))
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Ground Cinnamon, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Maple Extract, (0.02 tsp)
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