Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.7 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 256.2 mg |
| Potassium | 553.6 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 23.9 g |
| Protein | 8.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.0 % |
| Calcium | 9.6 % |
| Copper | 18.2 % |
| Folate | 21.8 % |
| Iron | 14.9 % |
| Magnesium | 25.0 % |
| Manganese | 64.1 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 19.2 % |
| Riboflavin | 21.3 % |
| Selenium | 23.3 % |
| Thiamin | 17.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Butter & Banana Sandwhich
View the full Almond Butter & Banana Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Butter & Banana Sandwhich
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
98 calories of Almond Butter, (1 tbsp)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
32 calories of Honey, (0.50 tbsp)
Calories per serving of Almond Butter & Banana Sandwhich
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
98 calories of Almond Butter, (1 tbsp)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
32 calories of Honey, (0.50 tbsp)
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