Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 85.0 mg |
| Sodium | 128.6 mg |
| Potassium | 484.2 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 12.3 g |
| Sugars | 16.1 g |
| Protein | 11.0 g |
| Vitamin A | 97.3 % | Vitamin B-12 | 37.5 % |
|---|---|
| Vitamin B-6 | 49.2 % |
| Vitamin C | 251.3 % |
| Vitamin D | 18.8 % |
| Vitamin E | 23.6 % |
| Calcium | 38.2 % |
| Copper | 6.7 % |
| Folate | 9.1 % |
| Iron | 14.7 % |
| Magnesium | 8.4 % |
| Manganese | 26.1 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 33.1 % |
| Phosphorus | 14.4 % |
| Riboflavin | 36.8 % |
| Selenium | 2.4 % |
| Thiamin | 33.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/Banana Almond Spinach Smoothie
View the full Strawberry/Banana Almond Spinach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/Banana Almond Spinach Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
50 calories of Biggest Loser Designer Whey Protein (Vanilla Bean), (1 serving)
25 calories of Spinach - Fresh Exspress -Baby Spinach- 25Cal/2-Cups, (1 serving)
23 calories of Almond Dream almond milk, (0.75 cup)
Calories per serving of Strawberry/Banana Almond Spinach Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
50 calories of Biggest Loser Designer Whey Protein (Vanilla Bean), (1 serving)
25 calories of Spinach - Fresh Exspress -Baby Spinach- 25Cal/2-Cups, (1 serving)
23 calories of Almond Dream almond milk, (0.75 cup)
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