Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 340.5
Total Fat 8.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 40.2 mg
Sodium 503.6 mg
Potassium 641.1 mg
Total Carbohydrate 45.0 g
Dietary Fiber 9.9 g
Sugars 5.9 g
Protein 26.3 g
Vitamin A 59.0 %
Vitamin B-12 7.7 %
Vitamin B-6 28.4 %
Vitamin C 178.2 %
Vitamin D 2.1 %
Vitamin E 12.9 %
Calcium 25.4 %
Copper 8.3 %
Folate 59.7 %
Iron 21.5 %
Magnesium 14.9 %
Manganese 32.3 %
Niacin 42.1 %
Pantothenic Acid 9.0 %
Phosphorus 33.4 %
Riboflavin 31.4 %
Selenium 23.1 %
Thiamin 42.0 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Penne Pasta Bake

View the full Chicken Penne Pasta Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Penne Pasta Bake

90 calories of Whole Wheat Penne (dry), (1 oz)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

44 calories of Low fat cream cheese, (0.08 cup)

41 calories of Broccoli, frozen, (0.50 package (10 oz))

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

37 calories of Peas, frozen, (0.33 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

1 calories of Zucchini, (0.04 cup, sliced)


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