Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 340.5 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 40.2 mg |
Sodium | 503.6 mg |
Potassium | 641.1 mg |
Total Carbohydrate | 45.0 g |
Dietary Fiber | 9.9 g |
Sugars | 5.9 g |
Protein | 26.3 g |
Vitamin A | 59.0 % | Vitamin B-12 | 7.7 % |
---|---|
Vitamin B-6 | 28.4 % |
Vitamin C | 178.2 % |
Vitamin D | 2.1 % |
Vitamin E | 12.9 % |
Calcium | 25.4 % |
Copper | 8.3 % |
Folate | 59.7 % |
Iron | 21.5 % |
Magnesium | 14.9 % |
Manganese | 32.3 % |
Niacin | 42.1 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 33.4 % |
Riboflavin | 31.4 % |
Selenium | 23.1 % |
Thiamin | 42.0 % |
Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Penne Pasta Bake
View the full Chicken Penne Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Penne Pasta Bake
90 calories of Whole Wheat Penne (dry), (1 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
44 calories of Low fat cream cheese, (0.08 cup)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
37 calories of Peas, frozen, (0.33 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Zucchini, (0.04 cup, sliced)
Calories per serving of Chicken Penne Pasta Bake
90 calories of Whole Wheat Penne (dry), (1 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
44 calories of Low fat cream cheese, (0.08 cup)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
37 calories of Peas, frozen, (0.33 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Zucchini, (0.04 cup, sliced)
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