Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 186.1
Total Fat 4.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 39.3 mg
Sodium 797.3 mg
Potassium 912.9 mg
Total Carbohydrate 17.5 g
Dietary Fiber 4.5 g
Sugars 2.0 g
Protein 20.6 g
Vitamin A 51.6 %
Vitamin B-12 9.4 %
Vitamin B-6 26.7 %
Vitamin C 36.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 13.3 %
Copper 16.2 %
Folate 17.8 %
Iron 16.7 %
Magnesium 16.2 %
Manganese 35.8 %
Niacin 52.6 %
Pantothenic Acid 8.4 %
Phosphorus 30.5 %
Riboflavin 12.2 %
Selenium 23.1 %
Thiamin 10.4 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chunky Chicken Minestrone Soup

View the full Chunky Chicken Minestrone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunky Chicken Minestrone Soup

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

49 calories of Beans, white, (0.16 cup)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Red Ripe Tomatoes, (0.13 Italian tomato)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Basil, (0.03 tbsp)


No nutrition or calorie comments found.