Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 213.0
Total Fat 16.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.7 g
Cholesterol 75.0 mg
Sodium 681.9 mg
Potassium 283.6 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 3.1 g
Vitamin A 18.9 %
Vitamin B-12 2.0 %
Vitamin B-6 7.0 %
Vitamin C 4.2 %
Vitamin D 1.8 %
Vitamin E 1.8 %
Calcium 7.1 %
Copper 4.3 %
Folate 8.6 %
Iron 6.8 %
Magnesium 4.3 %
Manganese 11.4 %
Niacin 3.6 %
Pantothenic Acid 3.4 %
Phosphorus 6.9 %
Riboflavin 7.1 %
Selenium 5.8 %
Thiamin 5.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LOW CARB Squash Dressing

View the full LOW CARB Squash Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOW CARB Squash Dressing

98 calories of Butter, unsalted, (0.06 cup)

43 calories of Cornbread, (0.25 piece)

25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))

16 calories of Squash, summer, zucchini, italian style, canned, (0.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Healthy Request Cream of Mushroom Soup, (0.06 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Sucralose (like Splenda), (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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