Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 189.6
Total Fat 9.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 24.5 mg
Sodium 809.6 mg
Potassium 173.9 mg
Total Carbohydrate 11.9 g
Dietary Fiber 1.5 g
Sugars 0.5 g
Protein 11.3 g
Vitamin A 6.2 %
Vitamin B-12 8.6 %
Vitamin B-6 5.6 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 28.4 %
Copper 2.8 %
Folate 4.3 %
Iron 2.2 %
Magnesium 4.7 %
Manganese 8.6 %
Niacin 0.9 %
Pantothenic Acid 2.5 %
Phosphorus 20.2 %
Riboflavin 7.6 %
Selenium 8.0 %
Thiamin 2.5 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup

View the full French Onion Soup Recipe & Instructions
Submitted by: CHIREELS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup

124 calories of Provolone Cheese, (1.25 oz)

28 calories of Onions, raw, (0.63 cup, sliced)

22 calories of French Bread Toasted, (0.25 oz)

10 calories of White Wine, (0.50 fl oz)

4 calories of Swanson Beef Broth (99% Fat Free), (0.50 serving)

3 calories of Swanson Chicken Broth (99% Fat Free) 100% natural, (0.50 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Worcestershire sauce, (0.25 tsp)


No nutrition or calorie comments found.