Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 96.3
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 70.4 mg
Potassium 382.4 mg
Total Carbohydrate 20.4 g
Dietary Fiber 3.3 g
Sugars 9.1 g
Protein 6.1 g
Vitamin A 15.9 %
Vitamin B-12 24.9 %
Vitamin B-6 17.2 %
Vitamin C 31.3 %
Vitamin D 4.9 %
Vitamin E 1.1 %
Calcium 5.7 %
Copper 11.5 %
Folate 8.2 %
Iron 9.8 %
Magnesium 11.4 %
Manganese 21.6 %
Niacin 3.6 %
Pantothenic Acid 7.7 %
Phosphorus 8.0 %
Riboflavin 6.7 %
Selenium 9.3 %
Thiamin 6.6 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry-Pom Bananna Smoothie (2 Cup Serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry-Pom Bananna Smoothie (2 Cup Serving)

45 calories of Soy Milk, (0.50 cup)

33 calories of Banana, fresh, (0.25 cup, sliced)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

9 calories of *Pom Wonderful Pomegranate Juice, (0.50 oz)

0 calories of Stevia - 1 packet, (0.25 serving)


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