Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 96.3 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 70.4 mg |
Potassium | 382.4 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 3.3 g |
Sugars | 9.1 g |
Protein | 6.1 g |
Vitamin A | 15.9 % | Vitamin B-12 | 24.9 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 31.3 % |
Vitamin D | 4.9 % |
Vitamin E | 1.1 % |
Calcium | 5.7 % |
Copper | 11.5 % |
Folate | 8.2 % |
Iron | 9.8 % |
Magnesium | 11.4 % |
Manganese | 21.6 % |
Niacin | 3.6 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 8.0 % |
Riboflavin | 6.7 % |
Selenium | 9.3 % |
Thiamin | 6.6 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Pom Bananna Smoothie (2 Cup Serving)
View the full Strawberry-Pom Bananna Smoothie (2 Cup Serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Pom Bananna Smoothie (2 Cup Serving)
45 calories of Soy Milk, (0.50 cup)
33 calories of Banana, fresh, (0.25 cup, sliced)
13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)
9 calories of *Pom Wonderful Pomegranate Juice, (0.50 oz)
0 calories of Stevia - 1 packet, (0.25 serving)
Calories per serving of Strawberry-Pom Bananna Smoothie (2 Cup Serving)
45 calories of Soy Milk, (0.50 cup)
33 calories of Banana, fresh, (0.25 cup, sliced)
13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)
9 calories of *Pom Wonderful Pomegranate Juice, (0.50 oz)
0 calories of Stevia - 1 packet, (0.25 serving)
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