Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 121.4
Total Fat 5.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.4 g
Cholesterol 45.7 mg
Sodium 113.7 mg
Potassium 148.0 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.9 g
Sugars 1.1 g
Protein 4.6 g
Vitamin A 38.8 %
Vitamin B-12 67.4 %
Vitamin B-6 6.5 %
Vitamin C 1.9 %
Vitamin D 0.8 %
Vitamin E 2.5 %
Calcium 8.7 %
Copper 44.3 %
Folate 8.5 %
Iron 3.5 %
Magnesium 21.0 %
Manganese 27.6 %
Niacin 10.1 %
Pantothenic Acid 5.2 %
Phosphorus 9.2 %
Riboflavin 15.9 %
Selenium 18.2 %
Thiamin 5.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffing

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffing

70 calories of Bread, whole wheat (including toast) prepared from recipe, (0.88 oz)

33 calories of Butter, unsalted, (0.02 cup)

11 calories of Beef liver, (0.20 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.07 cup, diced)

0 calories of Water, bottled, (0.25 serving)


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