Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.4 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.8 mg |
| Potassium | 195.3 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 19.0 g |
| Protein | 4.4 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 2.5 % |
| Copper | 4.5 % |
| Folate | 2.0 % |
| Iron | 9.8 % |
| Magnesium | 6.6 % |
| Manganese | 7.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 12.8 % |
| Selenium | 3.7 % |
| Thiamin | 4.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Sweet Quinoa Cornbread
View the full Gluten-Free Sweet Quinoa Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Sweet Quinoa Cornbread
58 calories of Canola Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Yellow Cornmeal, (0.11 cup)
43 calories of Bob's Red Mill Sweet White Rice Flour, (0.06 cup)
29 calories of Bob's Red Mill Quinoa Flour, (0.06 serving)
21 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.03 cup)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
13 calories of Banana, fresh, (0.11 large (8" to 8-7/8" long))
10 calories of Rice Dream Original rice milk, (0.08 cup)
3 calories of Pumpkin, cooked, (0.07 cup, mashed)
Calories per serving of Gluten-Free Sweet Quinoa Cornbread
58 calories of Canola Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Yellow Cornmeal, (0.11 cup)
43 calories of Bob's Red Mill Sweet White Rice Flour, (0.06 cup)
29 calories of Bob's Red Mill Quinoa Flour, (0.06 serving)
21 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.03 cup)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
13 calories of Banana, fresh, (0.11 large (8" to 8-7/8" long))
10 calories of Rice Dream Original rice milk, (0.08 cup)
3 calories of Pumpkin, cooked, (0.07 cup, mashed)
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