Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 15.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.1 mg |
| Sodium | 428.4 mg |
| Potassium | 277.6 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 0.9 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.9 % |
| Copper | 6.8 % |
| Folate | 5.0 % |
| Iron | 3.7 % |
| Magnesium | 1.8 % |
| Manganese | 13.5 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.2 % |
| Selenium | 3.9 % |
| Thiamin | 2.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soupe
View the full Vegetable Soupe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soupe
4 calories of Chicken Broth, (100 mL)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Canned Tomatoes, (0.05 can)
2 calories of Asparagus, fresh, (0.05 cup)
1 calories of Cabbage, fresh, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Vegetable Soupe
4 calories of Chicken Broth, (100 mL)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Canned Tomatoes, (0.05 can)
2 calories of Asparagus, fresh, (0.05 cup)
1 calories of Cabbage, fresh, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
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