Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 133.4
Total Fat 2.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 13.5 mg
Sodium 1,902.2 mg
Potassium 394.7 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.2 g
Sugars 3.9 g
Protein 11.6 g
Vitamin A 0.3 %
Vitamin B-12 11.1 %
Vitamin B-6 11.4 %
Vitamin C 8.5 %
Vitamin D 14.0 %
Vitamin E 1.7 %
Calcium 1.1 %
Copper 13.5 %
Folate 4.2 %
Iron 8.4 %
Magnesium 3.9 %
Manganese 4.5 %
Niacin 14.6 %
Pantothenic Acid 13.2 %
Phosphorus 14.3 %
Riboflavin 24.3 %
Selenium 23.5 %
Thiamin 7.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushrooms & brown rice soup

View the full Mushrooms & brown rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushrooms & brown rice soup

48 calories of Brown rice (1 cup cooked), (0.22 serving)

33 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.11 ounce(s))

16 calories of Mushrooms, fresh, (1.06 cup, pieces or slices)

13 calories of Turkey Broth, (1.33 cup)

13 calories of Olive Oil, (0.11 tbsp)

7 calories of Onions, raw, (0.11 cup, chopped)

1 calories of Nutmeg, ground, (0.11 tsp)

1 calories of Garlic, (0.22 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, fresh, (0.11 tsp)

0 calories of Salt, (0.11 tsp)


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