Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 155.9
Total Fat 9.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.5 g
Cholesterol 0.0 mg
Sodium 415.8 mg
Potassium 402.2 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.3 g
Sugars 0.8 g
Protein 7.6 g
Vitamin A 57.7 %
Vitamin B-12 0.5 %
Vitamin B-6 10.0 %
Vitamin C 16.5 %
Vitamin D 2.7 %
Vitamin E 4.3 %
Calcium 6.7 %
Copper 14.4 %
Folate 8.9 %
Iron 7.9 %
Magnesium 11.6 %
Manganese 30.2 %
Niacin 9.6 %
Pantothenic Acid 5.2 %
Phosphorus 12.9 %
Riboflavin 11.6 %
Selenium 2.7 %
Thiamin 6.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux-Tomato Sauce with Tempeh

View the full Faux-Tomato Sauce with Tempeh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux-Tomato Sauce with Tempeh

32 calories of Tempeh, (0.10 cup)

32 calories of Tempeh, (0.10 cup)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Olive Oil, (0.20 tbsp)

16 calories of Butternut Squash, (0.20 cup, cubes)

13 calories of Onions, raw, (0.30 medium (2-1/2" dia))

4 calories of Beets, fresh, (0.10 beet (2" dia))

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

1 calories of Garlic, (0.30 clove)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Braggs Liquid Aminos, (1.80 tsp)


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