Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 155.9 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 0.0 mg |
Sodium | 415.8 mg |
Potassium | 402.2 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 2.3 g |
Sugars | 0.8 g |
Protein | 7.6 g |
Vitamin A | 57.7 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 16.5 % |
Vitamin D | 2.7 % |
Vitamin E | 4.3 % |
Calcium | 6.7 % |
Copper | 14.4 % |
Folate | 8.9 % |
Iron | 7.9 % |
Magnesium | 11.6 % |
Manganese | 30.2 % |
Niacin | 9.6 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 12.9 % |
Riboflavin | 11.6 % |
Selenium | 2.7 % |
Thiamin | 6.0 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux-Tomato Sauce with Tempeh
View the full Faux-Tomato Sauce with Tempeh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux-Tomato Sauce with Tempeh
32 calories of Tempeh, (0.10 cup)
32 calories of Tempeh, (0.10 cup)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
16 calories of Butternut Squash, (0.20 cup, cubes)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
4 calories of Beets, fresh, (0.10 beet (2" dia))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
1 calories of Garlic, (0.30 clove)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Braggs Liquid Aminos, (1.80 tsp)
Calories per serving of Faux-Tomato Sauce with Tempeh
32 calories of Tempeh, (0.10 cup)
32 calories of Tempeh, (0.10 cup)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
16 calories of Butternut Squash, (0.20 cup, cubes)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
4 calories of Beets, fresh, (0.10 beet (2" dia))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
1 calories of Garlic, (0.30 clove)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Braggs Liquid Aminos, (1.80 tsp)
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