Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 15.2 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 49.2 mg
Sodium 347.3 mg
Potassium 178.4 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.8 g
Sugars 4.0 g
Protein 9.6 g
Vitamin A 18.1 %
Vitamin B-12 4.9 %
Vitamin B-6 3.5 %
Vitamin C 30.1 %
Vitamin D 9.7 %
Vitamin E 2.6 %
Calcium 28.3 %
Copper 3.3 %
Folate 5.4 %
Iron 3.1 %
Magnesium 3.4 %
Manganese 7.3 %
Niacin 5.5 %
Pantothenic Acid 2.4 %
Phosphorus 16.6 %
Riboflavin 8.2 %
Selenium 7.0 %
Thiamin 1.8 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & Chedder Soup

View the full Broccoli & Chedder Soup Recipe & Instructions
Submitted by: AWGIFFORD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & Chedder Soup

95 calories of Cheddar Cheese, (0.21 cup, shredded)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

33 calories of Butter, unsalted, (0.02 cup)

16 calories of Heavy Whipping Cream, (0.04 cup, whipped)

5 calories of Broccoli, fresh, (0.21 cup, chopped)

5 calories of Onions, raw, (0.08 large)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


Nutrition & Calorie Comments  

I notice you add cheese in the instructions but it's not in the ingredient list. Could you please list how much cheese and was that included in the nutrition content? Submitted by:
GERT8526
(1/4/11)
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