Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 198.2 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 49.2 mg |
Sodium | 347.3 mg |
Potassium | 178.4 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 0.8 g |
Sugars | 4.0 g |
Protein | 9.6 g |
Vitamin A | 18.1 % | Vitamin B-12 | 4.9 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 30.1 % |
Vitamin D | 9.7 % |
Vitamin E | 2.6 % |
Calcium | 28.3 % |
Copper | 3.3 % |
Folate | 5.4 % |
Iron | 3.1 % |
Magnesium | 3.4 % |
Manganese | 7.3 % |
Niacin | 5.5 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 16.6 % |
Riboflavin | 8.2 % |
Selenium | 7.0 % |
Thiamin | 1.8 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli & Chedder Soup
View the full Broccoli & Chedder Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli & Chedder Soup
95 calories of Cheddar Cheese, (0.21 cup, shredded)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
33 calories of Butter, unsalted, (0.02 cup)
16 calories of Heavy Whipping Cream, (0.04 cup, whipped)
5 calories of Broccoli, fresh, (0.21 cup, chopped)
5 calories of Onions, raw, (0.08 large)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Broccoli & Chedder Soup
95 calories of Cheddar Cheese, (0.21 cup, shredded)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
33 calories of Butter, unsalted, (0.02 cup)
16 calories of Heavy Whipping Cream, (0.04 cup, whipped)
5 calories of Broccoli, fresh, (0.21 cup, chopped)
5 calories of Onions, raw, (0.08 large)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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