Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 15.2 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 49.2 mg
Sodium 347.3 mg
Potassium 178.4 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.8 g
Sugars 4.0 g
Protein 9.6 g
Vitamin A 18.1 %
Vitamin B-12 4.9 %
Vitamin B-6 3.5 %
Vitamin C 30.1 %
Vitamin D 9.7 %
Vitamin E 2.6 %
Calcium 28.3 %
Copper 3.3 %
Folate 5.4 %
Iron 3.1 %
Magnesium 3.4 %
Manganese 7.3 %
Niacin 5.5 %
Pantothenic Acid 2.4 %
Phosphorus 16.6 %
Riboflavin 8.2 %
Selenium 7.0 %
Thiamin 1.8 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & Chedder Soup

View the full Broccoli & Chedder Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & Chedder Soup

95 calories of Cheddar Cheese, (0.21 cup, shredded)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

33 calories of Butter, unsalted, (0.02 cup)

16 calories of Heavy Whipping Cream, (0.04 cup, whipped)

5 calories of Broccoli, fresh, (0.21 cup, chopped)

5 calories of Onions, raw, (0.08 large)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


Nutrition & Calorie Comments  

I notice you add cheese in the instructions but it's not in the ingredient list. Could you please list how much cheese and was that included in the nutrition content?