Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 94.4
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 23.1 mg
Potassium 164.4 mg
Total Carbohydrate 19.9 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.3 %
Copper 2.3 %
Folate 2.8 %
Iron 3.5 %
Magnesium 3.1 %
Manganese 44.7 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 2.5 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Suzy's Oriental Brown Rice

View the full Suzy's Oriental Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Suzy's Oriental Brown Rice

55 calories of Brown rice (1 cup cooked), (0.25 serving)

23 calories of Onions, raw, (59.50 grams)

9 calories of Cardamom, ground, (0.50 tbsp)

8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)


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