Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.8 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 62.2 mg |
| Sodium | 283.5 mg |
| Potassium | 313.7 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.9 g |
| Protein | 26.6 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 23.2 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 22.4 % |
| Copper | 3.8 % |
| Folate | 15.9 % |
| Iron | 10.8 % |
| Magnesium | 5.5 % |
| Manganese | 3.1 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 25.9 % |
| Riboflavin | 22.4 % |
| Selenium | 19.9 % |
| Thiamin | 18.0 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna
View the full Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
84 calories of Pasta, Lasagna Noodles, (0.80 oz)
77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
7 calories of Red Ripe Tomatoes, (0.27 tomato)
5 calories of Corn Starch, (0.01 cup)
1 calories of Garlic, (0.20 clove)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Basil, (0.03 tbsp)
Calories per serving of Lasagna
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
84 calories of Pasta, Lasagna Noodles, (0.80 oz)
77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
7 calories of Red Ripe Tomatoes, (0.27 tomato)
5 calories of Corn Starch, (0.01 cup)
1 calories of Garlic, (0.20 clove)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Basil, (0.03 tbsp)
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