Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 48.3 mg |
| Sodium | 200.3 mg |
| Potassium | 36.0 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.4 g |
| Protein | 2.2 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 2.8 % |
| Vitamin E | 0.9 % |
| Calcium | 1.9 % |
| Copper | 0.7 % |
| Folate | 3.7 % |
| Iron | 2.4 % |
| Magnesium | 0.9 % |
| Manganese | 2.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.2 % |
| Selenium | 5.4 % |
| Thiamin | 1.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Corn Souffle
View the full Scalloped Corn Souffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Corn Souffle
24 calories of Butter, salted, (0.03 stick)
14 calories of Egg, fresh, whole, raw, (0.19 large)
9 calories of Flour, white, (0.02 cup)
8 calories of Del Monte Sweet Corn Cream Style, (0.06 cup)
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
6 calories of Saltine Crackers (Saltines), (0.02 cup, crushed)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Whatburger, Sweet 'N Low, (0.06 serving)
Calories per serving of Scalloped Corn Souffle
24 calories of Butter, salted, (0.03 stick)
14 calories of Egg, fresh, whole, raw, (0.19 large)
9 calories of Flour, white, (0.02 cup)
8 calories of Del Monte Sweet Corn Cream Style, (0.06 cup)
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
6 calories of Saltine Crackers (Saltines), (0.02 cup, crushed)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Whatburger, Sweet 'N Low, (0.06 serving)
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