Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.5 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 73.4 mg |
| Sodium | 1,071.4 mg |
| Potassium | 591.7 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.7 g |
| Protein | 33.8 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 42.4 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.8 % |
| Copper | 10.2 % |
| Folate | 7.8 % |
| Iron | 11.0 % |
| Magnesium | 13.7 % |
| Manganese | 10.1 % |
| Niacin | 71.9 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 29.1 % |
| Riboflavin | 9.7 % |
| Selenium | 31.0 % |
| Thiamin | 12.9 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tommy's Curry Chicken Dinner
View the full Tommy's Curry Chicken Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tommy's Curry Chicken Dinner
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Uncle Ben's roasted chicken & wild rice, (0.50 cup)
88 calories of Homepride Classic Curry, (1 serving)
26 calories of Potato, raw, (0.25 cup diced)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
Calories per serving of Tommy's Curry Chicken Dinner
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Uncle Ben's roasted chicken & wild rice, (0.50 cup)
88 calories of Homepride Classic Curry, (1 serving)
26 calories of Potato, raw, (0.25 cup diced)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
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