Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 187.4 mg |
| Potassium | 157.0 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.1 g |
| Protein | 2.8 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 69.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.3 % |
| Copper | 1.5 % |
| Folate | 3.3 % |
| Iron | 3.9 % |
| Magnesium | 2.2 % |
| Manganese | 3.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Caviar
View the full Texas Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Caviar
23 calories of Bush's Blackeye Peas, (0.15 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
5 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.30 serving)
5 calories of onion, fresh, (0.10 cup)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Red Onion, Fresh, (0.05 cup)
1 calories of Jalapeno Peppers, (0.20 pepper)
Calories per serving of Texas Caviar
23 calories of Bush's Blackeye Peas, (0.15 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
5 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.30 serving)
5 calories of onion, fresh, (0.10 cup)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Red Onion, Fresh, (0.05 cup)
1 calories of Jalapeno Peppers, (0.20 pepper)
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